Digestive Issues and Lifestyle Links

In recent posts, we’ve talked about mindfulness and meditation as a way to maintain focus while managing stress and anxiety. When we hold onto stress, it can have adverse effects on our bodies. There...

Etiquette Essentials for National Parks

I could write endlessly about my obsession with and personal experiences on public lands, as well as their broad significance in our society, our national history and our environment. Public lands are managed for...

Gardening Made Easy (for Reluctant Beginners)

Growing your own food has brow. Like driving a Prius, giving up single-serve drinking straws or wearing Toms shoes, growing a patch of vegetables shows you’re a member of the educated class who cares...


whiskey glasses

A Tale of Mash and Oak, Part V: How to Drink Whiskey

Neat: A pour straight from the bottle, no ice or mixers. With water: If you go this route, stick with a few drops, certainly...

A Tale of Mash and Oak, Part IV: Decoding Whiskey Labels

Distiller: The name of the producer is usually the largest lettering on the label. Location: Often linked with the type or style, although...

A Tale of Mash and Oak, Part III: Whiskey Barreling

Now, the part I personally find especially interesting begins – barreling! I have become intrigued by the barrel-aging process, and it's worth noting that whiskey is...


back to school office supplies

Back-to-School Goodies Aren’t Just for Kids

In the fall, a child’s fancy turns to thoughts of school supplies. An adult’s fancy turns to thoughts of school supplies, too, but once you’re out of college they’re called office supplies. And admit...
ocean wave in Hawaii

Summer Bummers: Know Them, Avoid Them

It’s summertime, and the livin’ is supposed to be easy. But beware the season’s hazards, which can make your Saturday on the beach or lake as miserable as a Monday morning at the office....

Coffee Facts: Stuff You Should Know About Your Daily Cup

Face it, it it weren't for coffee, most of us would be unemployable. We count on a cup (or three) to jolt us out of our slug-like state in the morning and propel us...

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Examining the Price of Meat

What we buy and wear leaves an impression on the planet, and not surprisingly, so does what we eat. The environmental impacts of meat...

Mint Julep Recipe

Action Required: Textiles


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